Paleo Parsnip ‘Pasta’

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About Maria from True Foods Nutrition

Maria is a fully qualified Clinical Nutritionist who runs a busy clinic in Sydney. Maria uses a functional medicine approach to find the real causes of illness. She is a firm believer in the principle of ‘food as medicine’ and focuses on diet, nutrients and lifestyle when addressing the conditions of her patients. Contact Maria for a free 15 min phone ‘strategy session’ today: 0466 802 058.

Comments (04)

  1. I was sceptical about how long this would take to prepare and whether the kids would like it, but tried it last night and it was FANTASTIC. It didn’t take long to make the parsnip shreds at all and it was cooked in less than 5 minutes. All of my family enjoyed it and my 6 yr old had three helpings! Thanks for a great alternative to pasta, I will certainly be making this on a regular basis.

  2. It was delicious – kids may get used to it – had one out of 3 enjoy it! She kept asking me why it tastes like mashed potato. I think I overcooked it and it became almost mushy but this just means I get to try again. Thanks! Feels so good offering them something so healthy.

    • That’s great Nicky. You can also try this with sweet potato or even carrot- just long ribbons of root veg cooked with lots of healthy fat!

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