There is no doubt that our emotional health has a massive impact on our physical well being. The two are intimately connected. Despite modern medicine's strong insistence on separating the head from the body and viewing it as a separate entity, we are all one organism and emotions manifest physically as dis-ease and blockages in the physical body.
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So you’re drinking green smoothies and kombucha, avoiding gluten and maybe dairy and trying to ‘quit sugar’. You seem to be eating all the right things, but you’re not achieving your weight goals or seeing changes in energy and positive outlook. Why?
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