True Foods Nutrition

Heal Irritable Bowel Syndrome Online Program

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Quick Overview

This one-of-a-kind program beautifully blends nutrition information to heal your gut and relieve your symptoms and mindfulness to reduce gut imbalance symptoms caused by stress.

This 5 part DIY course has been extensively researched and scientifically referenced and should take you approximately 6 weeks to start seeing real results.

After this course, you can enjoy everyday life again without IBS’s persistent and debilitating symptoms.

Don’t put up with Irritable Bowel Syndrome any longer! Enrol now to get started.

After this course, you will be able to enjoy a normal life again without the constant and debilitating symptoms of IBS.

Don’t put up with IBS any longer! Enrol now to get started.

Do these irritable bowel syndrome symptoms sound familiar?

  • Have digestive symptoms that often disrupt your life?
  • Often get pain or discomfort and bloating in the abdominal area?
  • Have irregular bowel movements?
  • Often have diarrhoea, loose stools or constipation or All Of The Above!

This Irritable Bowel Syndrome (IBS) online program is for YOU!

“A program that addresses IBS in a holistic way. Maria and Scott understand that IBS isn’t caused solely by food.

Their program shows that stress is a major contributing factor to unpleasant gut symptoms as well.

Thankfully with their knowledge and expertise, they have created an informative, user friendly package that tackles IBS through nourishing food, including quality recipes, as well as techniques to nourish the mind and reduce stress for long lasting results on gut health.

I’d highly recommend this program to anyone experiencing unpleasant gut symptoms as I found the combination of a tailored nutrition protocol and a stress reduction protocol to provide significant relief with my gut symptoms.”

Lillian, Program Participant, NSW

This program is for anyone suffering from gut-related symptoms, whether you’ve had an official diagnosis or not.

We are very excited to offer you this program as we know that you will experience significant improvements in your gut health when you apply our dietary and stress reduction recommendations.

It’s a combination of nutrition and stress reduction tools that we have used with thousands of clients in-clinic to restore their digestion and help them restore control of their gut.

Healing IBS Program Includes:

  • 5 easy to follow learning modules – 1 to action each week
  • Videos to understand IBS, symptoms, causes, and treatment options
  • Our proven holistic IBS healing process
  • Recipes and Meal Ideas for gut healing foods
  • Cooking demo videos for utilising gut healing foods.
  • Downloadable PDF worksheets and guides for Nutrition and Stress reduction..
  • 5 weekly stress reduction lessons
  • Mindfulness basics booklet
  • 24/7 access to all videos and resources

This program has been carefully created and tested by:

  • Maria Allerton, Clinical Nutritionist and specialist in Gut Health.
  • Scott Allerton, Clinical Hypnotherapist & Mindfulness Teacher.

The Healing IBS program is:

  • A DIY Program so you can learn and implement your healing program at your own pace to fit your lifestyle and health;
  • All online, so you can access it anytime, from anywhere.
  • Available right now!
  • Please note the program is NOT suitable for children, vegans or vegetarians.


“Maria and Scott’s IBS Gut Healing Program is an extremely effective 6-week course that has allowed me to learn so much about myself both mentally and physically.

Within the first 1-2 weeks, I felt and saw big changes, and this is because it addresses the root causes, not just the symptoms.

With fantastic in-depth resources, I felt empowered to tailor my diet and meditation. Once I completed the program, and it was so refreshing to see a gut healing program that also linked mental health as key to gut healing.”

Leticia, Program participant, Melbourne


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