Written by: Maria Allerton and Toni Chambers ADHD (Attention Deficit Hyperactivity Disorder) is a neurodevelopmental condition. It is frequently diagnosed in children, but more adults are now receiving diagnoses of ADHD. It affects around one in 20 Australians, that’s about a million people, but as ADHD becomes more common, people are looking to nutrition and diet solutions and the root cause rather than medication. You will find that ADHD is more commonly diagnosed in males than females and in childhood when attendance at school highlights difficulties, including physical restlessness, inability to concentrate and short attention span?1 Although I haven’t sought a formal diagnosis of ADHD for myself, over the past few years, I’ve noticed the signs and symptoms emerge daily and have looked back at my childhood. I
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