Many hormonal and metabolic health conditions that are diagnosed today are the result of poor dietary choices, nutrient deficiencies, incorrect macro-nutrient balance, food intolerances, stress and sleep issues as well as hormonal dysfunction.
The most common hormone conditions I see in the clinic are:
- Weight gain
- Insulin resistance
- Diabetes
- Thyroid dysfunction
- PMS (mood swings, fluid retention, cravings, breast pain)
- PCOS
- Endometriosis
- Estrogen dominance
These metabolic and hormonal conditions are addressed in clinic by utilising key strategies that centre around:
- diet (food)
- nutrients (food and supplements)
- mind (hypnotherapy and mindfulness programs)
- environment (detox strategies), and
- genetics (understanding your unique genetic profile).