In my clinic work, I find that electrolyte deficiencies are prevalent. Nearly every person today is depleted in electrolytes. They are the powerhouse minerals that run our body’s many significant processes, including:
- Balance the amount of water in your body
- Balance your body’s acid/base (pH) level
- Move nutrients into your cells
- Move wastes out of your cells
- Support your muscle and nerve function
- Keep your heart rate and rhythm steady
- Keep your blood pressure stable
- Keep your bones and teeth healthy
When I conduct Hair Tissue Mineral Analysis for my clients, electrolyte deficiencies – due to stress, poor gut absorption, over-exercising and many other reasons – are often easily identified.
Why replenish electrolytes daily?
It’s probably the biggest and simplest thing you can do to improve your health today.
Ancient Lakes Mineral Balance Essential Electrolytes is my favourite brand – it’s a specialised blend of essential, naturally derived macro minerals to help supplement and replace electrolytes.
- Ancient minerals sourced from pristine Lake Deborah in Western Australia
- Specialised blend of naturally derived macro minerals
- Can be used to help:
- Replace salts lost during exercise
- Replenish during the summer heat
- Can be used in place of table or cooking salt
How to use Ancient Lakes Essential Electrolytes
Consume up to 6g daily; according to your needs. INTRODUCE INTO YOUR DIET SLOWLY AND SPREAD THROUGHOUT YOUR MEALS/DRINKS TO AVOID LOOSE BOWELS.
FORMULATED SUPPLEMENTARY SPORTS FOOD.
Mineral Balance Essential Electrolytes is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and appropriate physical exercise. Not suitable for children under 15 years or pregnant women. It should only be used under medical or dietetic supervision.
INGREDIENTS: ancient lake salt, potassium chloride, natural liquid magnesium solution.
NUTRITION FACTS
Servings per package:
141 Serving size: ½ tsp (3g)
| Quantity per serving | Quantity per 100g | |
| Energy | 0 | 0 |
| Protein | 0 | 0 |
| Fat total | 0 | 0 |
| Saturated fats | 0 | 0 |
| Carbohydrates | 0 | 0 |
| sugars | 0 | 0 |
| Sodium | 728mg | 24,283mg |
| Potassium | 457mg | 15,250mg |
| Magnesium | 18mg | 600mg |
Dosage
- ½ – 1 teaspoon (3 – 6 g) daily
- Add lemon or lime juice to taste
Warnings
- Not suitable for children under 15 years of age
- Not for use during pregnancy
- Dietary supplements should not replace a balanced diet
- Contains potassium; if you have kidney disease or are taking heart or blood pressure medicines, consult your health professional before use
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