Do you feel like you are a slave to your hormones? Many women I see in clinic suffer from hormonal dysregulation and the effects of this are far reaching. Hormones dictate your mood, weight, energy and sleep and when they are dysregulated, women will often experience: stubborn weight gain bloating and indigestion or food intolerances periods with pain, heavy flow, irregularity mood issues that range from irritability to turning into a 'monster' that is impossible to be around with depression and anxiety that can last for up to 2 weeks of the month frequent waking at night or insomnia sugar and/or salt food cravings that are impossible to control hair loss fatigue that creates dependency on caffeine and alcohol low libido memory and attention problems frequent stress
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